Heal You, Heal Your Relationship

Sasha Quince

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About

"Heal You, Heal Your Relationship" is exactly what I did to save my own marriage. Overcoming anxious attachment, fear of abandonment and self sabotage have been my greatest transformation. The process of learning and unlearning is a path we walk when we are intrigued to heal and grow. This is not your average podcast of someone telling you what to do, these are the experiences, lessons of a woman who practices what she preaches and spent two decades overcoming trauma, fears and anxiety.Tune in to break free of relationship cycles, intrusive anxious thoughts, love fears and behaviors that leave...

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Recent episodes

  • The 5 Questions You Need to Answer Before Your Partner Will ChangeOct 29, 2026 · 46 min
  • Being Disappointed By Your Partner Is A Good Thing - Here Is WhyOct 22, 2026 · 34 min
  • Stop Running From Being Hurt & Feel Safe In YouOct 15, 2026 · 35 min
  • Why Affirmations Don't Work and How to Align Your Energy with Christy WhitmanOct 8, 2026 · 59 min
  • Stop Confusing the Universe and Start Feeling Clear on What You WantOct 1, 2026 · 32 min
  • If your triggers are your teachers its time to start learning from them...Sep 24, 2026 · 38 min
  • Stop chasing and start feeling secure within you.Sep 10, 2026 · 26 min
  • Controversial Things About Healthy Relationships I Think But Never Say Until TodayAug 20, 2026 · 36 min
  • After mentoring 100s of women — this is the one pattern keeping us stuck and suffering.Aug 6, 2026 · 28 min
  • Guest Interview: Healing Your Relationship With the Masculine and Finding Safety Within YouJul 30, 2026 · 57 min

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Heal You, Heal Your Relationship Podcast by Sasha Quince | Parasocial