Menopause Balance

Dr Ian (Chinese Medicine)

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About

These Podcasts are for finding Health Balance, moving through Menopause smoothly, gracefully and with Balance. They aim to help you find the point of good health or even great health again. They are to help shift the way we in the western communities see our health and how we can help ourselves become our own Health Champions and achieve the Balance that is essential for good health. Each podcast will deal with individual topics that can seen together as a way to acquire that different lens so as to see how to achieve that Balance.

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Recent episodes

  • Fertility and CEAMJul 29, 2026 · 13 min
  • HeadachesandCEAMJun 26, 2026 · 12 min
  • CEAM and AutumnMay 28, 2026 · 14 min
  • IBS and CEAMApr 23, 2026 · 15 min
  • “How CEAM Understands and Treats Endometriosis: Restoring Warmth, Flow, and Balance”Mar 26, 2026 · 27 min
  • Still Waters Within: The Heart, Shen, and Sleep in Late SummerFeb 26, 2026 · 12 min
  • “The Heart is Not Just a Pump: Listening to the Emperor”Jan 29, 2026 · 14 min
  • Eating under the CEAM frameworkDec 25, 2025 · 14 min
  • Granules or Raw HerbsNov 27, 2025 · 17 min
  • Women’s Health Beyond Menopause: CEAM for Your Next ChapterOct 30, 2025 · 14 min

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