
Life Kitchen
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About
This is Life Kitchen, a podcast about finding purpose and meaning while dealing with life's biggest struggles. I'm Jason Lowe: a musician, Digital Media designer, ex-pastor, and father of 4 daughters. After struggling with severe anxiety and depression for around 6 years, I discovered the recipes to escaping the endless cycle of hopelessness. Recipes that I want to share with you in this podcast. If you’re going through a mid-life crisis and need to find your way, this is the podcast for you. I'll cover a wide range of topics, so listen in to discover your personal recipe for a better li...
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Recent episodes
- 007 - Five Ways to Make Your Dream Life a Reality
- 006 - What to do when "genius" isn't good enough...
- 005 - How to overcome suicidal thoughts
- 004 - Ten ways to improve yourself in ten days
- 003 - To all the other bad fathers out there
- 002 - Self-Awareness (w/ Seth Creekmore and Samuel J. Brown)
- 001 - Finding Purpose