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Socrates Squats

Stark

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About

The show that examines history, culture and the arts to help make sense of our current Fitness climate.

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Recent episodes

  • Health and Fitness Talk At OCC: A Special EpisodeFeb 28, 2019 · 25 min
  • The Skinny On FatFeb 13, 2019 · 24 min
  • The Benefits Of The Sunshine VitaminFeb 6, 2019 · 17 min
  • The TWO Things To Consider When It Comes To Your New Year GoalsJan 30, 2019 · 14 min
  • The Top 5 Most Surprising Supplements EverJan 23, 2019 · 35 min
  • Let's Talk: Carbohydrate Intake for Weight LossJan 16, 2019 · 27 min
  • Fitness Tracking 101: The Two Things To TrackJan 9, 2019 · 26 min
  • How To Set a Goal, and Achieve ItDec 26, 2018 · 28 min
  • Protein: The Building Block of Your BodyDec 19, 2018 · 25 min
  • The Cardio and Fat Loss ShowDec 11, 2018 · 24 min

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