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CrossFit Kindred

CrossFit Kindred

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About

Relevant information on health, fitness and events for CF kindred members and our local community

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Recent episodes

  • COVID-19’s Impact on East SJ and our part of the solutionMay 15, 2020 · 21 min
  • What to eat to reduce your stressMay 1, 2020 · 30 min
  • Long Term Mindset. Tips for doing CrossFit for the Long TermApr 26, 2019 · 33 min
  • The Mindset Series. How to get your kids minds right.Apr 19, 2019 · 9 min
  • Get Your Mind Right! Episode 1. From Alcoholism and Hypertension to CrossFit and Success!Apr 11, 2019 · 36 min
  • It’s all about preparation!Apr 4, 2019 · 20 min
  • Preparing for the CrossFit OpenFeb 8, 2019 · 31 min
  • What to do when you feel like quitting.Jan 23, 2019 · 27 min
  • Invest in YOURSELFJan 10, 2019 · 17 min
  • Time Management Tips to help you build a workout routineDec 31, 2018 · 10 min

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