Hey Tabi!
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Religion & Spirituality
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About
Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!How to...
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Recent episodes
- Sex Addiction & Betrayal Trauma: What Partners Need to Know
- Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help
- Deciding Without Certainty: Moving Forward When Afraid
- Why Men Men Need the Lover—and Women Need the Warrior
- The PTSD Symptoms Nobody Talks About
- Why Smart People Miss the Signs of Coercive Control
- The Church Hurt You... Now What?
- Why Christians Stay Anxious (And How to Finally Find Peace)
- Can Abusive Men Really Change? What Actually Works
- Why Talking About Trauma Isn't Enough