Empowered EDS

Lauren Prince and Jason Cole

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Empowered EDS: Your Path to Living Well with Ehlers-Danlos Syndrome and Chronic Illness For those of you living with Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorders (HSD), and other chronic health conditions or supporting someone who does, you know it's more than just a diagnosis—it's a journey. Hosted by Lauren Prince, MSW, FDN-P, and Jason Cole, DPT, founders of Connective Wellness, Empowered EDS is here to provide compassionate, expert guidance for managing EDS symptoms and the complex realities of living with a connective tissue disorder. Lauren intimately understands the personal challenges of EDS, having spent decades navigating symptoms without answers an...

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Recent episodes

  • Finding Your Body's True Strength with Drew Ricciardi of The Monkey BodyJun 28, 2025 · 53 min
  • Healing Through Understanding: Mind-Body TherapyJun 11, 2025 · 51 min
  • The Power of Social ConnectionsMay 15, 2025 · 58 min
  • Sleep & EDS: How to Improve Sleep Quality and Fight Chronic Fatigue NaturallyApr 29, 2025 · 27 min
  • Risky Substances & Total Body Burden in EDSApr 16, 2025 · 33 min
  • Navigating Stress and Self-Care with EDSApr 3, 2025 · 43 min
  • The Power of Nutrition in EDS & Chronic IllnessMar 19, 2025 · 1 hr 10 min
  • Physical Activity for Chronic Illness ManagementMar 4, 2025 · 33 min
  • The Six Pillars of Lifestyle Medicine – A Holistic Approach to Managing EDSFeb 27, 2025 · 46 min
  • Why EDS Patients Deserve Better: A New Approach to CareFeb 19, 2025 · 45 min

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Empowered EDS Podcast by Lauren Prince and Jason Cole | Parasocial