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The Long Run

Angus & Elton

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About

The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.

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Recent episodes

  • Ep #065 We love a recordNov 11, 2026 · 33 min
  • Ep #064 Concrete Jungle RunningNov 4, 2026 · 40 min
  • Ep #063 Give me my MedalOct 28, 2026 · 31 min
  • Ep #062 Race Race RaceOct 21, 2026 · 55 min
  • Ep #061 The Comeback is OnOct 7, 2026 · 45 min
  • Ep #060 We get the numbers wrongSep 30, 2026 · 32 min
  • Ep #059 Here comes the moneySep 23, 2026 · 42 min
  • Ep #058 Wet and MuddySep 16, 2026 · 43 min
  • Ep #057 Big Stock Market GuysSep 9, 2026 · 40 min
  • Ep #056 The Races are RacingSep 3, 2026 · 50 min

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