PSD Mindfulness Meditations for Educators

Kelly Burns

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

This series of short sitting and walking mindfulness practices is now brought to you from the Poudre School District Mindfulness Council and is for anyone who needs support around cultivating their mindfulness practice to build resiliency, attention, and acceptance around what is. We're grateful for your practice.

Also on

Recent episodes

  • Pith Instruction: StayOct 22, 2020
  • Acknowledge and AcceptOct 12, 2020
  • Trailer Intro to Season Two of the PSD Mindfulness Meditation PodcastOct 12, 2020
  • Simply Start AgainMay 6, 2020 · 6 min
  • In Release, We BeginApr 16, 2020 · 10 min
  • Accept and ReleaseApr 14, 2020 · 9 min
  • Everything Belongs: A Short Practice on AcceptanceMar 30, 2020 · 9 min
  • The Observer of our ThoughtsMar 26, 2020 · 8 min
  • Five Minutes of Softening: A Simple MeditationMar 24, 2020 · 5 min

Website · RSS feed