Pushing Horizons Step by Step

Ash Pant

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About

Pushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering from your hundredth, this is for anyone who's ever run toward something more. Every step tells a story. Let’s keep moving forward, together.

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Recent episodes

  • Mika Thewes (7× 200-Mile Winner) | What It Really Takes to Run 200 Miles | Season 3 EP 37Nov 13, 2026 · 1 hr 2 min
  • Hannah Allgood | Learning to Believe You Belong | Western States 100, Run Rabbit Run 100 | Season 3 Episode 36Nov 5, 2026 · 55 min
  • A Different Runner, A Different Finish Line | Miami 100 Miles Comeback with Laura Bradley | Season 3 Episode 35Oct 29, 2026 · 1 hr 12 min
  • Push, Push | Ian Hayashi Jones — Tahoe 200, Mammoth 200 & Finding Your Limits | Season 3 Episode 34Oct 22, 2026 · 58 min
  • 450 Kilometers, One Step at a Time | Annie Hughes on TOR450 & Everest Marathon | Season 3 Ep 33Oct 15, 2026 · 1 hr 20 min
  • More Than Miles | Michelle Doza on Leadville, Marathon Running & What’s Next | Season 3 Ep 32Oct 8, 2026 · 1 hr 6 min
  • The Life He Almost Missed: Eamon Kearney on Sobriety, Running & Rebuilding His Life | Season 3 Ep 31Oct 1, 2026 · 1 hr 23 min
  • 250 Miles Changes Everything | Nick Allen | Cocodona 250 UltramarathonSep 24, 2026 · 57 min
  • The Pursuit of What's Possible | Heidi Allan: From American Ninja Warrior to Tahoe 200 | Ultrarunning & Race Directing | Season 3, Episode 29Sep 17, 2026 · 1 hr 0 min
  • This Too Shall Pass: From Wildland Firefighter to Cocodona 250: An Ultrarunner’s JourneySep 10, 2026 · 1 hr 18 min

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