Neurodivergent Insights with Dr. Megan Anna Neff
- Education · How To
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About
The Neurodivergent Insights Podcast was created by Dr. Megan Anna Neff (she/they) an Autistic-ADHD clinical psychologist who blends research, clinical insight, and lived experience to make sense of adult neurodivergence. She creates clear, compassionate, neurodivergent-affirming education for autistic, ADHD, and AuDHD adults, and for the clinicians who support them. Each podcast offers practical tools, grounded explanations, and honest conversations about sensory health, burnout, masking, identity, and everyday neurodivergent life, living with ADHD and Autism.
Also on
Recent episodes
- Adult Autism & ADHD Assessments, Demystified (Dr. Megan Anna Neff and Dr. Jess Hogan)
- AuDHD and OCD: How to Tell What's What
- The Real Story Behind Rising Autism Rates
- Autistic Burnout and the Stress Cycle with Amelia Nagoski
- When Autism Hides the ADHD: 6 Ways It Gets Missed
- ADHD Hides These 6 Autistic Traits in Plain Sight
- AuDHD Explained: When Autism + ADHD Intersect | Dr. Megan Anna Neff
- Autistic Self-Care When You’re Overwhelmed
- Mindfulness on the Go: Why Stillness Backfires for Neurodivergent Minds
- Mindfulness for Neurodivergent Minds Part 1: Stop Trying to “Empty Your Mind”