It's Me. Your Brain. | The mind behind your decisions
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About
It’s Me. Your Brain. is a neuroscience and psychology podcast about decision-making, stress, mental health, brain health, and thinking clearly in a fast-paced, AI-driven world. The show explores attention, emotional regulation, cognitive performance, and how modern work environments shape the way our brains function under pressure. Hosted by Virginia Palm, founder of Augment Mind. Grounded insights into the mind behind your choices - no hacks, no hustle culture.
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Recent episodes
- What Performance Ratings Do to Your Brain
- Productivity Is Not Learning - Guest Episode with Dr. Adam Gazzaley
- The Pressure Paradox: Why Planning Season Kills the Ideas It’s Asking For
- Performance Is a Cognitive Sport. So Where's Your Coach?
- Out of Rhythm: What Your Body Clock Is Actually Doing to Your Brain - Guest Episode with Dr. Antonio Di Mauro
- The Confidence Paradox
- What Grit Actually Does to Your Brain - Guest Episode with Dev Aditya
- The Reset You Actually Get: Why September Works on Your Brain - If You Use It Right
- Do you listen to your body, or does it have to shout? - Guest Episode with Barnabás Boross
- Your Brain on Heat: What This Summer Is Actually Doing to Your Thinking
