The Meditation Matters Podcast
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About
Welcome to the Meditation Matters Podcast, brought to you by EcoWell Co. We're an eco-spiritual lifestyle podcast centered around the learnings and experiences of our host and featured guests. We explore topics like living authentically, finding meaningful life fulfillment, showcasing live somatic eco-wellness sessions, energy healing, and more. We love hearing from our listeners. If you have a story to share or a question to ask, send us a written or voice-recorded message to ecowellco@gmail.com. Subscribe for more!
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Recent episodes
- Processing shock & trauma: A live experience
- Processing Anger: Flowing through somatic wellness tools to process anger in real time
- 34: What happens when you don't listen to your intuition?
- 33: Are you addicted to planning?
- 32: Exploring infinite human potential
- 31: Letting Passion Fire the Way Forward
- 30: Clearing the Mind & Calming the Body: Wellness Tools to Make Way for What's Ahead
- 29: Unlocking Self-Discovery and Growth through the Power of Inquiry: The Art of Asking Questions Ft. Mouna Saquaque
- 28: The Healing Power of Radical Self-Acceptance
- 27: Awareness is a Superpower