Get a Life with Jackie Cascarano
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About
Get a Life is a podcast for women who have spent years meeting expectations, caring for others, and holding everything together—and who are ready to build a life that feels rich, interesting, and fully their own.Hosted by well-being coach and researcher, Jackie Oña Cascarano, the show explores what actually helps women flourish in mid-life, from reclaiming curiosity and adventure to questioning the cultural scripts that equate productivity with a life well lived.Blending positive psychology, cultural insight, and real-life experimentation (including Jackie’s own “Adventure Year”), Get a Life examines what actually makes a life feel rich and fulfi...
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