Holding It Together (Kinda)
- Health & Fitness · Mental Health
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About
Here we will get real in our conversations about Mental Illness and Caregiving, and the messy reality of keeping it all balanced. No sugar-coating, no clinical jargon—just real talk about the hospitalizations, the medication battles, and the toll it takes on a home This is for the parents, siblings, and partners who are doing the impossible every single day. Holding It Together is a home for the overthinkers, the multitaskers, and anyone who feels like they’re one spilled coffee away from a meltdown.
Also on
Recent episodes
- Annette: A Mother Learns That Survival Is Not The Same As Living
- #4 Companion: Youth Mental Health Without The Fixes
- Reclaim Calm in the Chaos: Time Mastery with Walt Hampton
- # 3 Episode Companion Memory Is Not A Care Plan When Stress Hits
- Kala Allen Omeiza: I Got Bullied In An Autism Lab
- Episode 2 Care Companion: You Can Love Them And Still Feel Worn Out
- Justin Ray: Hospitals Without Walls
- Episode 1 Companion: Six Hospitals Later And Everyone Still Acts Surprised
- Communication and the Cost of Silence
- When The Doctor Becomes Family with Dr Mohamed Elziam