The Chicana Therapist

Xochilt Alamillo

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About

Healing is a community effort and this podcast is proof! The Chicana Therapist, hosted by Dr. Xochilt Alamillo, PhD, LCSW, creates space for Latinas to explore mental health through the lens of our lived experience. From breaking stigma to honoring our roots, these conversations are for the ones who are ready to heal and for the ones who are still finding their way there.

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Recent episodes

  • Siempre Tienen Algo Que Decir: Judgey Parents, Tías, and Not Becoming ThemNov 9, 2026 · 33 min
  • Shame, Blame, and the Systems We Don’t NameNov 2, 2026 · 23 min
  • Día de Muertos: The Power of Ritual in GriefOct 26, 2026 · 23 min
  • Missed, Masked, and Mislabeled: Latinas and Adults ADHDOct 19, 2026 · 44 min
  • Ando Sin Ganas: Seasonal Depression and the Dark MonthsOct 12, 2026 · 18 min
  • Our Cultura, Our Strength: What I Notice About Culture as a TherapistOct 7, 2026 · 27 min
  • Lo Que Cargamos: Historical Trauma in the Latinx CommunitySep 21, 2026 · 30 min
  • What is your Attachment Style?Sep 14, 2026 · 32 min
  • Let's Talk About it: Suicide, Myths, and StigmaSep 7, 2026 · 39 min
  • More Than "Echale Ganas": How To Support Loved Ones with Mental Health StrugglesSep 1, 2026 · 32 min

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