
The Chicana Therapist
- Education · Self-Improvement
- Society & Culture
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About
Healing is a community effort and this podcast is proof! The Chicana Therapist, hosted by Dr. Xochilt Alamillo, PhD, LCSW, creates space for Latinas to explore mental health through the lens of our lived experience. From breaking stigma to honoring our roots, these conversations are for the ones who are ready to heal and for the ones who are still finding their way there.
Also on
Recent episodes
- Siempre Tienen Algo Que Decir: Judgey Parents, Tías, and Not Becoming Them
- Shame, Blame, and the Systems We Don’t Name
- Día de Muertos: The Power of Ritual in Grief
- Missed, Masked, and Mislabeled: Latinas and Adults ADHD
- Ando Sin Ganas: Seasonal Depression and the Dark Months
- Our Cultura, Our Strength: What I Notice About Culture as a Therapist
- Lo Que Cargamos: Historical Trauma in the Latinx Community
- What is your Attachment Style?
- Let's Talk About it: Suicide, Myths, and Stigma
- More Than "Echale Ganas": How To Support Loved Ones with Mental Health Struggles