Dr. Ken Berry - The Proper Human Diet & Ancestral Health
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About
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness. Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resis...
Also on
Recent episodes
- Dr Ken Berry Q&A
- MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
- Dr Berry's Disputed LIVE Q&A (Touchy Questions & Answers)
- 10 “HEALTHY SNACKS” to Avoid in 2026 (Brands Named)
- KETO/Carnivore/Fasting Q&A Got Questions?
- Avoid this Toxin in the Food Supply! with Chris Knobbe, MD
- How Many Times to Chew your Food (The Real Number) 2025
- WHAT CARNIVORE DIET DID to Her [with Laura Spath]
- MONDAY NIGHT LIVE WITH DR. KEN BERRY & NURSE NEISHA
- The Proper Diet For Diabetics
