The XX Lab

Sarah

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About

Welcome to The XX Lab, where I talk with scientists and top-performing women to give you insights that you can use in everyday life.This is not another health podcast telling women to optimize endlessly or chase extreme longevity. It’s a science+life podcast for women who want to feel better now—not just live longer later.

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Recent episodes

  • How Stress Tricks Your Brain Into Eating When You’re Not Hungry | Dr. Sarah HillNov 12, 2026 · 15 min
  • What Women Aren't Told About Freezing Their Eggs | Kristen V. Brown #26Nov 9, 2026 · 49 min
  • Love Your Partner But Don’t Want Sex? A Kinsey Scientist Explains | Dr. Cynthia Graham #25Nov 2, 2026 · 1 hr 31 min
  • Lost the Attraction to Your Partner? How to Tell If It's Hormones | Dr. Sarah HillOct 29, 2026 · 12 min
  • Why You Assume the Worst About the People You Love | Dr. Yael Schonbrun #24Oct 26, 2026 · 1 hr 2 min
  • Too Young for Perimenopause? The Early Signs Most Women Miss | Dr. Mariza Snyder #23Oct 19, 2026 · 1 hr 0 min
  • Why Is It So Hard to Say No? The Psychology Behind People-Pleasing | Dr. Vanessa Bohns #22Oct 12, 2026 · 50 min
  • The Hormone-ADHD Connection Women Aren’t Told About | Dr. Jolene Brighten #21Oct 5, 2026 · 1 hr 52 min
  • Your Relationships Are Affecting Your Health More Than You Think | Dr. Rich Slatcher #20Sep 28, 2026 · 1 hr 30 min
  • What Women Should Know Before Taking Hormonal Birth Control | Dr. Nusa Faric #19Sep 21, 2026 · 1 hr 27 min

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