Friends and Fitness

Bekah Mattson

Health & Fitness

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About

Just a couple members of CrossfitHSC in Hastings, MN getting together to talk all things CrossFit. Community, fitness, nutrition, fun. You name it.

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Recent episodes

Member Spotlight: Luke RatgenMar 20, 2020 · 32 min
Chats with Chapman - ProgrammingFeb 3, 2020 · 27 min
Member Spotlight: Katie (KB) Holzemer.Jan 24, 2020 · 25 min
Nutrition and Lifestyle challengeJan 21, 2020 · 6 min
Member Spotlight: Katelyn DeVarennesJan 8, 2020 · 14 min

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