Depth Over Noise

Dr. Tony Nader

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About

Dr. Tony Nader — neuroscientist, leader of Transcendental Meditation, and New York Times bestselling author — guides intimate conversations with people from all walks of life going through their own caring transformations, exploring the ten themes at the core of his groundbreaking new book. Dr. Nader brings the science of caring to life through the stories of his guests; people navigating burnout, redefining relationships, chasing purpose, and learning what it means to truly let go. Each episode connects the biology and philosophy of caring to experiences listeners can recognize in their own lives.

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Recent episodes

  • The Stories We Carry: How Rewriting Our Inner Narrative Changes the Way We Care, with Melissa MonteOct 27, 2026 · 1 hr 1 min
  • What We Care About, We Create: Creativity, Attention, and Building a Meaningful LifeOct 13, 2026 · 1 hr 3 min
  • The Person You Love Is Not the Person You Imagined, with Harville Hendrix and Helen LaKelly HuntSep 29, 2026 · 50 min
  • Caring on the Other Side of War, with Chad RobichauxSep 8, 2026 · 59 min
  • Who Cares? You Do...The Consciousness Paradigm & Meaning of LifeAug 25, 2026 · 56 min
  • Flow, Neurobiology, and the Science of CaringAug 18, 2026 · 41 min
  • Bouncing Back for the Self That Has to Keep Showing Up, with Coach DarAug 12, 2026 · 53 min
  • When the Body Forgets How to Care, with Dr. Aimie ApigianAug 4, 2026 · 43 min
  • Caring Across a Lifetime, with Dwayne J. ClarkJul 28, 2026 · 43 min
  • Get Up. Get Dressed. Let's Do This, with Caroline BaudinoJul 21, 2026 · 55 min

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