Self First with Sarah
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
You’ve read the books. Listened to the podcasts. Saved the quotes. Maybe you even know your attachment style, your limiting beliefs and exactly where half your patterns came from.You know all the things.So why are you still saying yes when you mean no, carrying more than your share, overthinking everyone’s reactions and quietly wondering when your life started to feel more like something you manage than something you actually live?Self First with Sarah is for the woman who looks like she’s got it together but knows something needs to change.I’m Sarah Lewis, Self Fir...
Also on
Recent episodes
- Make Room For More: 3 ways to expand your capacity
- When you know you are capable of more!
- I wish I knew less!
- But I want help!
- What are you making it mean?
- You are your second reaction
- You didn't wake up and choose to abandon yourself!
- Addicted to Healing
- Self First With Sarah - Trailer
