Do You Love You?!
- Education · Self-Improvement
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Let’s dive into some tips, tricks, meditations, and conversations around how we can find more self-love and self-compassion by taking care of the mind, body, and soul💕💪🏼✨ As a 200hr CYT& NASM/AFFA fitness coach w a degree in phycology of Intrapersonal communication,I have a passion 4 helping others’ help themselves by educating+integrating healthy mindful, physical, and soulful concepts.I use stories and vulnerability to relate & inspire. I soak myself in the world of self-help with various podcasts/books and practice yoga/mediation to allow myself to connect, heal, reflect, and learn. 🙏♥️✨
Also on
Recent episodes
- Ep#9: Creativity Is Everything
- Ep#8: Body Scan Meditation✨
- Ep#7: 3 ways to free ourselves from negative thoughts❤️
- Ep#6: 5min Meditation: Getting Grounded ♥️🧘🏽
- Ep#5: 3 Perspectives That Loss Has Taught Me More About 💗✨
- Ep#4: 15min. Meditation-Stay With You 🧘🏼♀️♥️
- Ep#3: 10 Magical Surprises Of Being Sober✨
- Ep#2: 3 tips for intentional eating🥑😋
- Ep#1: 3 easy methods to creating space for self-compassion rather than reacting negatively to life♥️
- Do You Love You?! (Trailer)
