TJ Tells It: A Health and Fitness Journey
- Health & Fitness · Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
A straight talk guide to the fitness lifestyle by a non-traditional fitness junkie. It's a weekly show telling about a health and fitness journey from the beginning, answering questions, giving tips and tricks to solve common health and fitness related issues. It will give a dose of motivation to start your journey and stay motivated.
Also on
Recent episodes
- Interview with Taryn Burns Yoga Teacher Part 2
- Interview with Taryn Burns Yoga Teacher
- Benefits of a Yoga Practice
- Interview with Shannon McKnight - Shoes, Motivation, and More
- Episode 026: Five Benefits of Bodyweight Exercises
- Seven (7) Ways to Stay Disciplined
- Interview with Chanda Hadley, DPT, a Licensed Physical Threapist
- My Routine: Nutrition, Wellness, and Yoga
- Staying Motivated During Routine Change (COVID-19 & Stay-At-Home)
- Sydney Payne Interview: College Life to Career Life, COnfidence and More