Five Minute Habits For Healthy Living
- Education
- Health & Fitness · Medicine, Nutrition
- Science
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About
Five Minute Habits For Healthy Living (former Five Minute WellCast) is the podcast taught by Dr. Brian Morris (author of the national bestseller The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health, and Happiness) that discusses the tools and strategies important to a healthy lifestyle. The podcast was named New & Noteworthy by iTunes and has ranked as the #1 most listened to medical podcast on iTunes. Life has become very complicated with a seemingly endless amount of health information at our fingertips. How do you know what to believe and what not to believe? On this podcast, Dr...
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Recent episodes
- Habit 065: Be Careful With Whom You Eat
- Habit 064: Allergy-Proof Your World (Part 2)
- Habit 063: Allergy-Proof Your World (Part 1)
- Habit 066: Low Hanging Fruit
- Habit 062: Think For Yourself
- Habit 061: Weigh Yourself Regulary
- Habit 060: The Two Hour Rule
- Habit 059: The Three Steps To Dental Hygiene
- Habit 058: The Most Important Mindset For Weight Loss
- Habit 057: Discipline When Eating