Self Talk with Rachel Astarte

Rachel Astarte, LMFT

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About

Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.

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Recent episodes

  • Living the Foundation of Self—A Foot in Both Worlds: Living Fully Human While Remembering Your True NatureNov 3, 2026 · 27 min
  • Living the Foundation of Self—Practicing Death: Making Peace with Mortality Through NondualityOct 6, 2026 · 22 min
  • Living the Foundation of Self—When Inner Work Feels PointlessSep 1, 2026 · 14 min
  • Living the Foundation of Self—Give Yourself Grace (How Change Happens)Jul 7, 2026 · 13 min
  • Living the Foundation of Self—Separate Thought From Self: Awareness and the Eternal SelfJun 2, 2026 · 16 min
  • Living the Foundation of Self—Receive, Don’t Seek: Manifestation ReimaginedMay 5, 2026 · 14 min
  • Living the Foundation of Self—Reclaim Your EnergyApr 7, 2026 · 20 min
  • Living the Foundation of Self—Meditate on ThisMar 3, 2026 · 19 min
  • Living the Foundation of Self—Bring Fear CloserFeb 3, 2026 · 14 min
  • Living the Foundation of Self—Be Genuinely CuriousJan 6, 2026 · 20 min

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