5-Minute Meditations

Jeannine MCGLADE

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

This series of 5-minute meditations by Jeannine McGlade, will calm your mind, relax your body and feed your soul. 🙏🏽 Would you like exclusive content? Longer meditations; deep dive content + conversation "Behind the Meditation." Become a Paid Subscriber: https://anchor.fm/jeannine1/subscribe

Also on

Recent episodes

  • Sound SleepJul 23, 2025 · 8 min
  • Progressive Muscle RelaxationJul 11, 2025 · 8 min
  • Body ScanApr 24, 2024 · 9 min
  • The Box BreathApr 5, 2024 · 6 min
  • A Moment of Zero StressMar 26, 2024 · 3 min
  • Breath AwarenessFeb 11, 2022 · 6 min
  • A Calming SpaceFeb 6, 2022 · 6 min
  • The Bee BreathJan 18, 2022 · 5 min
  • Ocean Visualization Yoga NidraDec 28, 2021 · 18 min
  • Connecting to Your Subtle BodyDec 4, 2021 · 9 min

Website · RSS feed