The Daily Standard with Joff Bunt

Joff Bunt

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About

The Daily Standard with Joff Bunt is a podcast built around one simple idea: motivation will always come and go… but your results come from how you show up each day.After more than 15 years in the fitness industry, Joff has seen it time and time again. The people who build strength, improve their health, and actually sustain it long-term aren’t relying on motivation or quick fixes, they’re driven by their standards, their values, and the habits they stick to when no one’s watching.This podcast is about raising that standard.Each episode brings in coaches, athletes, and insp...

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Recent episodes

  • #93 High Performance- The Reality with Dan LawrenceApr 30, 2026 · 39 min
  • #92 We're Living Longer... But Worse. Here's how to change that with Craig HarrimanApr 16, 2026 · 46 min
  • #91 Burnout, stress and the modern professional with Neelam HarjaniFeb 18, 2026 · 27 min
  • #90 Running Sub 3 with Coach DannyFeb 11, 2026 · 30 min
  • #89 Stronger Through Menopause with Lisa EnglemenOct 22, 2025 · 32 min
  • #88 How To Get Really, Really Strong with Matt HenryOct 15, 2025 · 29 min
  • #87 Strength Training as You Get Older: What Every Woman Needs to Know with Ant WhiteOct 8, 2025 · 30 min
  • #86 Navigating food addiction in a world that markets junk with Rory BrownOct 1, 2025 · 33 min
  • #85 Creating Events People Remember with Matthew PewtnerSep 24, 2025 · 28 min
  • #84 Coaching In The Real World with Aqeel KhanSep 17, 2025 · 34 min

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