LIFT Fitness Podcast
- Education · Self-Improvement
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
This is a podcast which is based on lifestyle. This can be anything and everything from developing habits to losing fat or creating structure in your day to building life strength. The main agenda of this is to motivate, inspire and equip you with everything you need to take ownership of your life and truly own every hour of your day.
Also on
Recent episodes
- Episode 18: Shabnam Rajah
- Episode 17: The Episode about Structure.
- Episode 16: The LIFT Fitness guide to surviving COVID-19 Isolation.
- Episode 15: The Food Ninja/Hayley Field.
- Episode 14: An Interview about Keir and LIFT.
- Episode 13: The Lion Inside
- Episode 12: The Claire Scott Episode
- Episode 11: The Aaron Kendal Episode.
- Episode 10: The Female Fat Loss Episode
- Episode 9: The Quickfire Question Episode