Well, Not Perfect

Audrey Grunst

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About

Our biggest lessons in life come from imperfect moments. That is why "well, not perfect" is an honest yet encouraging phrase often heard inside Audrey Grunst's therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising...

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Recent episodes

  • The Inspiring Story of March Fourth and The Woman Behind It: Meet Kitty BrandtnerAug 24, 2022 · 26 min
  • Burn Out Prevention For Young Athletes With Kelly OberleAug 17, 2022 · 53 min
  • Letting Go Of Fear, Avoidance & What If's with OCD Expert Dr. Patrick McGrathAug 10, 2022 · 1 hr 22 min
  • The Truth About Influence, Asking For Help & Saying No With Professor Vanessa BohnsAug 3, 2022 · 1 hr 0 min
  • Operationalizing Your Growth & Success With Green Beret Nick LaveryJul 20, 2022 · 52 min
  • Raising Awareness on Men's Mental Health with Eric StevensonJul 13, 2022 · 32 min
  • Chicago Female Sports Reporter Opens Up About Her Eating Disorder (Re-Release)Jun 29, 2022 · 48 min
  • Life Lessons Learned On The Mountain w/ Dr. Jon KedrowskiJun 22, 2022 · 35 min
  • An Intimate Look Into The Mindset Of Music Producer Michael GazzoJun 15, 2022 · 40 min
  • Normalizing the Conversation on Gun Safety With Be SmartJun 8, 2022 · 39 min

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