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Coming Home: A podcast with Lane Kennedy

Lane Kennedy

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About

Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.

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Recent episodes

  • Aging and you!Jan 6, 2021 · 11 min
  • Bliss+PTSD it’s not your fault.Dec 24, 2020 · 10 min
  • Stress + Food SensitivitiesDec 17, 2020 · 9 min
  • Simplest Stress Buster!Dec 1, 2020
  • Anxiety Case StudyNov 20, 2020
  • Stress and OXTRNov 13, 2020
  • A simple solution to stressNov 4, 2020
  • How to Come Back Into Balance Through Breathwork with Jason AmorosoAug 16, 2020 · 37 min
  • How's your breath? Another Pandemic Tip.Aug 9, 2020 · 10 min
  • Pandemic Tip #1Aug 4, 2020 · 12 min

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