Self Care and Soul Care for the Caregiver

Sandra Peoples

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About

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

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Recent episodes

  • Abiding Caregiver Advice to Carry Us into Our Next SeasonMar 31, 2022
  • 88: Lauren's Last Episode: An Update and a BlessingMar 3, 2022 · 6 min
  • 087: Marriage and Disability ParentingFeb 17, 2022 · 37 min
  • 086: Finding Your Caregiving Team on Social MediaFeb 10, 2022 · 31 min
  • 085: Reflections on Vocation as a CaregiverFeb 3, 2022 · 24 min
  • 084: My Experience with Caregiver BurnoutJan 27, 2022 · 24 min
  • 083: What We're Saying No to In 2022Jan 20, 2022 · 35 min
  • What I Talk about with My TherapistJan 13, 2022 · 20 min
  • 081: What We've Learned about Setting Goals from Our Kids' TherapistsJan 6, 2022 · 33 min
  • 080: How to Choose One Word for 2022Dec 9, 2021 · 29 min

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