Hurdle with Emily Abbate
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About
Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.
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Recent episodes
- My 2026 Sydney Marathon Recap: From Sickness To Finish Line
- 5-MINUTE FRIDAY: Why Choosing Kindness Always Wins
- Hurdling into Your Power: Dawn Harper-Nelson on Olympic Gold, Motherhood & Building an Emmy-Winning Second Act
- 5-MINUTE FRIDAY: Intentional Rest Isn't Selfish
- The Discipline of a World Champion: Twanisha 'TeeTee' Terry On Navigating Forced Rest, Star Athletics & Finding Clarity In The Comeback
- 5-MINUTE FRIDAY: G'day, Sydney
- The Mindset of an American Record Holder: Sinclaire Johnson On Building Self-Belief, Mastering The Mile & Trusting Your Gut
- 5-MINUTE FRIDAY: Motivation Follows Action (Not the Other Way Around)
- At What Cost: Jess Sims on Setting Boundaries, Injury Lessons & Embracing Imperfection
- 5-MINUTE FRIDAY: Returning to Seawheeze & Dreaming Bigger