The She Runs Strong Podcast
- Health & Fitness
- Sports · Running
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Also on
Recent episodes
- Why We’re Ending the She Runs Strong Podcast
- Beginner Running Advice Nobody Tells You
- The Pelvic Health Problem Female Runners Don’t Talk About
- Can You STILL Run PBs After 45? The Truth Female's Need To Hear
- The Cape Town Marathon Mistake She Didn’t Expect
- Why Female Runners Slow Down After 45
- Running Gets Harder… Here’s How to Keep Going
- The Silent Risk Every Female Runner Faces After 45
- Marathon Prep Mistakes Women Over 45 Don’t See Coming
- The Marathon Training Shift That Saved Her Season
