The GymJump Pod

Ian MacKenzie

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About

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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Recent episodes

  • Finding Familiar Results with MarinaMay 8, 2023 · 29 min
  • How can you create an advanced recovery system to win in natural bodybuilding?Apr 4, 2023 · 22 min
  • "You have to rebuild your calorie setpoint so you can keep burning fat"Mar 24, 2023 · 20 min
  • "If I make time for my family and stick to my regimen, it keeps me sane!"Mar 22, 2023 · 27 min
  • "How long did it take for you to gain the weight? How long do you think it will take to lose it?"Mar 22, 2023 · 28 min
  • "Training intensity should stay the same even if you're depleted"Mar 20, 2023 · 21 min
  • "My training reflects what I don't do at work so I get the best of both worlds"Mar 17, 2023 · 23 min
  • "I had about 80 bucks a month to spend on food. I had to make it simple"Mar 15, 2023 · 24 min
  • "I only do calisthenics to prepare for my shows with one gym day for legs"Mar 15, 2023 · 1 hr 7 min
  • "I ate as much as I possibly could at McDonalds to put on some weight"Mar 13, 2023 · 19 min

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