
Wellness + Wisdom Podcast
- Health & Fitness · Mental Health
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About
Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.
Also on
Recent episodes
- Why Men Unconsciously Reject Love: The Hidden Wound Disguised as Avoidance
- Why You Fight: The Hidden Wound Behind Every Argument in Your Relationship
- MD Reveals: Your Healing Creates Your Child's Reality (The Souls Coming In Need Strong Bodies)
- Exit The Matrix: How to Stop Feeding The Health Insurance Parasite
- Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering
- Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak
- Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)
- Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)
- You're Not Playing the Victim (Your Heart Is Broken)
- Fertility Expert: Conception Is A Spiritual Process (Disguised As Biology)