Wellness + Wisdom Podcast

Josh Trent

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About

Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap between knowing and doing. Start your journey at LiberatedLife.com. Celebrate who you really are.

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Recent episodes

  • Why Men Unconsciously Reject Love: The Hidden Wound Disguised as AvoidanceSep 29, 2026 · 1 hr 48 min
  • Why You Fight: The Hidden Wound Behind Every Argument in Your RelationshipSep 22, 2026 · 1 hr 20 min
  • MD Reveals: Your Healing Creates Your Child's Reality (The Souls Coming In Need Strong Bodies)Sep 15, 2026 · 52 min
  • Exit The Matrix: How to Stop Feeding The Health Insurance ParasiteSep 8, 2026 · 1 hr 11 min
  • Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop SufferingSep 1, 2026 · 1 hr 4 min
  • Burnout Is Self-Abandonment (Disguised as Ambition) Mandy BalakAug 25, 2026 · 1 hr 16 min
  • Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)Aug 18, 2026 · 1 hr 4 min
  • Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)Aug 11, 2026 · 1 hr 10 min
  • You're Not Playing the Victim (Your Heart Is Broken)Jul 28, 2026 · 1 hr 46 min
  • Fertility Expert: Conception Is A Spiritual Process (Disguised As Biology)Jul 21, 2026 · 1 hr 21 min

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