DIYtherapy - Physical Therapy
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About
The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
Also on
Recent episodes
- Basics on Fascia
- Best Single Exercise...
- Plyometrics, What?
- Prehab Your Back
- Can Grandma get Stronger?
- Scratch Your Back
- Get Sleep
- Calf Pain/Tightness
- Ran a Marathon?
- Shin Splints, Suck!
