Get Lifted with Lisa Snowdon
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About
Lisa Snowdon is the queen of self care and feel good alternative therapies. Inspired by the success of her Self Care Sunday IGTV series, Get Lifted is a brand new podcast that takes a deeper dive into four key pillars of our health; mental, physical, emotional and spiritual. Join her as she speaks to scientists, doctors, alternative therapists and experts about breathing, fasting, sleep, energy work, hormones and much, much more! Don’t worry, there’s plenty of laughs and humour along the way, as after all laughing is good for the soul. getliftedpodcast.com / @lisasnowdonThe beautiful track you hear on Ge...
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Recent episodes
- Menopause & Me
- Meditations
- The Moon
- The Power of Plants
- East Meets West
- Confidence, Self-assurance & Setting Boundaries
- What's The Woo Woo?
- Menopause Madness
- Jedi Mind Tricks
- Fasting is the Future
