Heal From the Ground Up
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Are you ready to heal your emotions, relationship, family, and career from the ground up? In this podcast, What sets this podcast apart from all others, is that Michael will help you both identify and treat the root cause of your pain so you can truly be free of it. 99% of the mental health and self-help field focuses on just trying to make you feel better without understanding why you feel the way you do. This creates what I call the rubberband effect. Imagine yourself tied to a light post with a large rubber band. You push forward with "positivity"...
Also on
Recent episodes
- The Power of Vulnerability
- Is Self-Care Selfish? The Trauma of Having Narcissistic Parents (Coaching Session)
- Trauma of a Family Murder (Coaching Session w/Tia Landers)
- The Danger of Suppressing Our Emotions (Coaching Session w/Stacey Gross)
- What if I lose my job? (Coaching session w/Xavier Diaz)
- Finding Peace During a Pandemic (Covid-19)
- Pt 2: Will My Family Abandon Me? Live Coaching Session w/Natalie Que
- Will My Family Abandon Me? (Live Coaching Session Pt 1 w/Natalie Que)
- Anxiety, Anger and Depression are a Symptom of Intergenerational Trauma
- Michael's feeling of failure