
Relaxing Music - Sleep Podcast
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About
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
Also on
Recent episodes
- Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation
- Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep
- Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body
- Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release
- Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest
- Return to the Present Moment | Deep Mindfulness & Stress Relief
- Quick Stress Relief | 5 Minute Meditation for a Calm Mind
- Reassuring Daily Affirmations | Calming Meditation for Peace of Mind
- Future Self Visualization | Deep Guided Meditation to Manifest Your Dreams
- Radical Self Love Body Scan | Guided Meditation for Emotional Healing