Relaxing Music - Sleep Podcast

The Mindset Meditation

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About

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

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Recent episodes

  • Open Your Third Eye | Deep Sleep Meditation for Spiritual RejuvenationJul 16, 2026 · 23 min
  • Boundless Love Guided Sleep Meditation | Healing Heart & Restful SleepJul 14, 2026 · 20 min
  • Relaxing Forest Sleep Journey | Guided Meditation for Mind & BodyJul 12, 2026 · 14 min
  • Earth Grounding Guided Meditation | Calming Sleep & Anxiety ReleaseJul 10, 2026 · 14 min
  • Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful RestJul 8, 2026 · 18 min
  • Return to the Present Moment | Deep Mindfulness & Stress ReliefJul 6, 2026 · 12 min
  • Quick Stress Relief | 5 Minute Meditation for a Calm MindJul 4, 2026 · 5 min
  • Reassuring Daily Affirmations | Calming Meditation for Peace of MindJul 2, 2026 · 10 min
  • Future Self Visualization | Deep Guided Meditation to Manifest Your DreamsJun 30, 2026 · 14 min
  • Radical Self Love Body Scan | Guided Meditation for Emotional HealingJun 28, 2026 · 12 min

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