Luminosity
- Health & Fitness · Mental Health
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About
Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made via thoughtful conversations. Tune in every Wednesday at 9am ET wherever you find your podcasts!
Also on
Recent episodes
- #27 Romantic relationships
- #26 - OCD with Stephen Smith from NOCD (special guest episode)
- #25 Checking in with your loved ones
- #24 DRAKE BELL (part two) - Friendship, healthy living, and musical therapy
- #23 Overcoming depression
- #22 How to manage your attention and focus
- #21 DRAKE BELL (part one) - Childhood trauma and growing up in the entertainment business
- #20 Understanding and learning to live with anxiety
- #19 How unhealthy attachment leads to codependency
- #18 Reducing and managing stress
