Your Diet Sucks
- Health & Fitness · Nutrition
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About
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
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Recent episodes
- Diet Culture & Pyramid Schemes: MLMs, Herbalife, and the Vitamin That Started It All
- Is It Actually Your Cortisol? Cortisol Belly, Cortisol Face, and the Billion-Dollar Business of Blaming a Hormone
- Are You Addicted to Exercise?
- Why Is Everyone Scared of Microplastics?
- Why is Everyone Using Peptides?
- The Keto Diet
- Are Seed Oils Actually Bad For You?
- Why Am I So Hungry?
- Are Artificial Sweeteners Actually Bad For You?
- Should You Count Calories? The Wild History and Questionable Science Behind Calorie Counting