The Body Coach: Extraordinary People
- Health & Fitness · Nutrition
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About
Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today...
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Recent episodes
- How exercise helped me take power back over Parkinson’s disease
- Using exercise to cope with persistent pain
- How losing 5 stone led to confidence and self-love
- Finding strength in the gym after losing my wife and unborn child
- I was a PT who loved exercise – then I became officially obese
- “Joe Wicks’ HIIT workouts saved my life”
- I lost 20kg in 9 months – and changed my life
- Using fitness as self-care while raising a child with complex needs
- Running marathons at 70, after 15 years of inactivity
- “I opened my own gym, shortly after being registered blind”