ADHD R&R
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
Welcome to ADHD R&R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect.Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only.All content is owned by ADHD R&R...
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Recent episodes
- Episode 7: Christmas Close Down 2024
- Episode 6
- Episode 5 : Christmas (bite size)
- Episode 4: Full cup of Life - reset, Small wins and more
- Episode 3: Perfect for Who? Rethinking Perfectionism
- Episode 2: Trash Talk To Transformation
- Episode 1: Emotions & Dopamine Chasing