Vital Roots Podcast
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About
Welcome to a podcast that challenges the conventional approach to health and explores what it really means to achieve lasting wellness. Hosted by Kara Hanrahan, a nurse practitioner passionate about functional medicine and natural health, this podcast dives beneath the surface of symptoms to uncover the root causes of chronic health concerns and explore the powerful role of nutrition, lifestyle, and natural approaches in restoring balance to the body.From metabolic health and hormones to gut health, inflammation, longevity, and beyond, each episode brings you insightful conversations, practical education, and a fresh perspective on the body's incredible capacity to heal...
Also on
Recent episodes
- Transformation, trends, and trust in the pet industry with Jess Arrington of Wild Wellness Pet
- Beyond complete & balanced- the nutrients that truly matter with Kay Stewart
- Natural Solutions for Allergies, Ticks, and Whole-Body Wellness with Animal Herbalist Greg Tilford
- Managing Metabolic Health, Part 3: the Systemic Inferno, with Dr. Chrystyne Olivieri
- Managing Metabolic Health, Part 2: The Diabetic Fire, with Dr. Chrystyne Olivieri
- Managing Metabolic Health, Part 1: The Insulin Resistance Smolder, with Dr. Chrystyne Olivieri
- Sharing culinary secrets and using food as medicine with Scott & Lisa of Woof Creek
- A functional approach to thyroid health for people and pets
- Like heals like: unlocking the ancient art of homeopathy with Dr. Katie Kangas
- How to choose a pet professional & a warning about a scammer in our community with Kelly of Saving Pets
