Wise Mind: A DBT Podcast
- Health & Fitness · Mental Health
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About
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just curious about DBT — you're in the right place.
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Recent episodes
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- Small Signals, Bigger Connections
- The Loneliness Epidemic
- Your Brain on Self-Compassion
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- Polyvagal Theory: What Is Your Nervous System? Part 1
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