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Sleep with Silk: Binaural Beats

ASMR & Insomnia Network

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About

Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts & 8-Hour episodes (eg, Nature Sounds, Sleep Whispers, & Calm History) at www.silkpodcasts.com.

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Recent episodes

  • *Alert* 1-Hour & 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, & more)Jun 30, 2023 · 2 min
  • *Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)Jun 30, 2023 · 3 min
  • Alpha relaxation orange 13 (Binaural Beats #16)Jun 19, 2017
  • Theta meditate orange 6.5 – immersive (Binaural Beats #15)Mar 26, 2017
  • Delta sleep orange 3.5 – immersive (Binaural Beats #14)Dec 30, 2016
  • Alpha relaxation blue 9 – ear to ear (Binaural Beats #13)Oct 31, 2016
  • Theta meditation blue 5 – ear to ear (Binaural Beats #12)Aug 25, 2016
  • Delta sleep blue 1- ear to ear (Binaural Beats #11)Jul 20, 2016
  • Alpha relaxation yellow – ear to ear (Binaural Beats #10)Jun 28, 2016
  • Theta meditation yellow – ear to ear (Binaural Beats #9)Jun 11, 2016

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