Feel Good Effect
- Education · Self-Improvement
- Health & Fitness
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About
The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.
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Recent episodes
- What's Next for The Feel Good Effect
- How to Bring Yoga Into Your Everyday with Dr. Chelsea Jackson Roberts
- Summer Self-Care
- https://realfoodwholelife.com/feelgoodeffect/healthy-eating-habits-for-balanced-eating-with-mckel-hill-kooienga-nutrition-stripped
- How to Be a Lazy Genius in the Kitchen with Kendra Adachi
- What to Focus on in May
- My Friday Shutdown Routine
- Reflections On Having An Only Child
- 7 Wildly Effective Habits for Blood Sugar Stability with the Glucose Goddess, Jessie Inchauspé
- The One Thing Getting in the Way of Creating Healthy Habits