Spirit Sessions: Sex, Spirit & Self-Care
- Health & Fitness · Alternative Health
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About
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind...
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Recent episodes
- Ep. 255 Chakra Meditation: Unlocking the Wisdom of Your Energy Body
- Ep. 254 Feminine Embodiment: Get Out of Your Head & Into Your Body with Salila Sukumaran
- Ep. 253 The #1 Sign of Nervous System Healing + 9 More
- Ep. 252 10 Uncomfortable Signs Your Nervous System Is Healing
- Ep. 251 The Crystalline Body, Tantra and Ayurveda
- Ep. 250 The Art of Self-Trust
- Ep. 249 Divine Feminine Energy: The Wild Power Within You
- Ep. 248 Comparing Yourself to Others: The Inner Goddess Sumo Wrestling Match
- Ep. 247 Are Women's Brains Different From Men's?
- Ep. 246 Obsession, Love and Limerence: Moving from Fantasy to Freedom