Heal Thy Self with Dr. G

Wellness Loud

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About

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence. Each week, get expert conversations with doctors...

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Recent episodes

  • Doctor Reveals the Truth About Statin Side Effects (Muscle Aches & Fatigue)Oct 15, 2026 · 13 min
  • A neurosurgeon who has treated more than 10,000 pain patients breaks down what's really harming your brain. He covers stress, sleep, gut health, and a free 2-second reset you can do today.Oct 12, 2026 · 51 min
  • Doctor Reveals The Natural Fiber That Mimics Ozempic (No Needle Needed)Oct 8, 2026 · 12 min
  • A doctor turned shaman reveals what your body is really trying to tell you.Oct 5, 2026 · 55 min
  • Your Beef Liver Capsules Don’t Work - Use this InsteadOct 1, 2026 · 9 min
  • Do This When You Wake Up at 3 AM | Heal Thy Self #528Sep 28, 2026 · 34 min
  • Scientists Found a $4 Root That Melts FatSep 24, 2026 · 11 min
  • Why The Lights in Your House Are Actually Making You Sick | Heal Thy SelfSep 21, 2026 · 41 min
  • Scientists Found 4 Supplements That Actually Slow Aging in HumansSep 17, 2026 · 11 min
  • How Big Food Makes the Problem, So Big Pharma Can Sell You the Band-Aid | Heal Thy SelfSep 14, 2026 · 45 min

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