Let's Talk About Mental Health podcast with Jeremy Godwin
- Health & Fitness · Mental Health
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About
Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self care matter. No interviews or random opinions... just quality mental fitness and self-improvement tips that make sense. Ready for practical mental health solutions that work? Then let’s talk! #LTAMH
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Recent episodes
- Why finding balance feels impossible (Episode 353)
- How do you live in the present more? (Episode 352)
- Why does everything feel so heavy sometimes? (Episode 351)
- How do you create the life you want? (Episode 350)
- What are you really chasing in life? (Episode 349)
- How to stop settling for less than you deserve (Episode 348)
- Why you're always stressed, even when nothing's wrong (Episode 347)
- Feeling lost in life? Here's how to find your way again (Episode 346)
- How to stop your emotions making your decisions for you (Episode 345)
- Stop believing everything you think! (Episode 344)